Lana Wedmore, an explorer and entrepreneur who owns the renowned eco-lodge Luna Lodge in Costa Rica, has dedicated much of her life to expanding well-being through everything she does. During her talk, we learned about her daring adventures traveling around the world, including sailing across the open ocean for days at a time, living in Australia, and eventually finding herself in Costa Rica.

While working there, she was shown a beach on the Osa Peninsula where she experienced what she described as an out-of-body moment. In that instant, she knew she had found the place she was always meant to call home. From there, she began creating the vision for Luna Lodge, a name inspired by her love of the moon and stars.

However, Luna Lodge is much more than simply a destination for travelers. It acts as a protector of one of the most beautiful and biologically rich ecosystems in the world. The lodge consistently prioritizes sustainability and conservation efforts, ensuring that future generations will still have something worth protecting decades from now. Her work shows that tourism and environmental responsibility can coexist when approached with care and intention.

Lana Wedmore (Right), Arthur Sherwood (left)

Beyond the stories of adventure and the humor she brought to her presentation, we also learned about Lana’s strong values surrounding the mind, body, and soul. These values have shaped who she is and continue to motivate her to pursue the things she loves without becoming overwhelmed or burned out. One of the most memorable ideas she shared was her “8-8-8 rule”: eight hours of sleep, no more than eight hours of work, and eight hours dedicated to play, rest, or personal fulfillment. This mindset helps minimize unhealthy work habits while still encouraging personal growth and ambition.

Through her story, we gained a meaningful perspective on sustainability and several global development goals, including good health and well-being, quality education, and responsible consumption and conservation. Lana Wedmore’s journey demonstrates how passion, balance, and environmental responsibility can come together to create a life that positively impacts both people and the planet.